Have you ever struggled in a relationship? Have you been embattled with low self-esteem, low confidence, depression? Have you ever felt uneasy about your body image, your appearance?
We all have. But you know what? This is a conversation that generally isn’t occurring until we are grown adults. Chef Lizette tackles these issues and asserts her genuine and compassionate perspective.
A much needed edict that “wellness is a life rooted in love” ~ Chef Lizette
Chef Lizette educates and teaches folks the importance of using food as the catalyst to living well. She does this through speaking engagements, cooking demonstrations (and soon a cooking show and books to follow). It’s not just about eating well and exercising, it is about understanding the emotional triggers and pitfalls we try to fill with food. Lizette writes: “This is a global epidemic. I’ve lived and personally experienced this common story shared by millions of people and committed to offer solutions for permanent healing and transformation.”
Join Dr. Christine EVERY Monday night at 9pm EST for Ask Dr. Christine “LIVE”
Please give me your honest review over at itunes: How Do You Like The Podcast?