We live in an overwhelming world. In episode 7, Liz shares her strategies to manage stress, anxiety, and time management.
Here are some key points from the interview:
Discover why Liz says fearlessness is a bunch of bull
The centering phrase Liz suggests we say when dealing with enormous anxiety
What you should NOT accept about that voice in your head.
To connect with Liz Brazier, visit her site: liveyourlifenowshow.com