SDR 176: Chronic Liver Stress

SDR 176: Chronic Liver Stress

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. Today we’re getting into the nitty-gritty of chronic liver stress. The body is truly an amazing machine, and when it is under stress, it sends us signals...
SDR 174: Health Is Not Linear

SDR 174: Health Is Not Linear

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. Plenty of people talk about getting healthy, but it is important to note that health is not a straight line from point A to point B. It is constantly...
SDR 172: Little Things

SDR 172: Little Things

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. We all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as...