3 Reasons Why Your Body Needs Water

3 Reasons Why Your Body Needs Water

Water does more than quench your thirst. Water is present in every cell inside the human body. It helps regulate the body’s temperature and maintain bodily functions such as digestion. Simply put, your body needs water to survive.   A body cannot sustain itself...
SDR 135: Functional Immunity

SDR 135: Functional Immunity

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. This is a power-packed educational episode like no other! Today we’re taking it back to the basics and discussing homeostasis, food, and energy, as well as...
SDR 134: Pregnancy, BCPs, and More

SDR 134: Pregnancy, BCPs, and More

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. Today I’m discussing how the birth control pill is not always the cure-all that it is made out to be—and why you may want to think twice about using it to...
Heartburn Drug Zantac Contains Cancer-Causing Chemical

Heartburn Drug Zantac Contains Cancer-Causing Chemical

The FDA recently came out with a massive truth bomb about Zantac (ranitidine). Basically, the drug that is commonly used to relieve symptoms of heartburn and acid reflux contains a human carcinogen, which can cause cancer.   No big deal, right? I mean, doctors have...