SDR 103: Sugar, BCPs and more

SDR 103: Sugar, BCPs and more

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. Today’s podcast is a mish-mash of a bunch of things, from how sugar plays into bone loss and diarrhea to why birth control pills (BCPs) are so harmful to...
SDR 102: How Osteoporosis Is Linked To Digestion

SDR 102: How Osteoporosis Is Linked To Digestion

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. Today’s episode is from a live talk I did on how osteoporosis and osteopenia are directly linked to your diet. There are a lot of false ideas floating...
SDR 101: Constipation, Stress, Homeostasis

SDR 101: Constipation, Stress, Homeostasis

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. When someone is ill, instead of just treating their symptoms, we need to be searching for the root of the stress that is causing issues. Today I will be...
SDR 100: Dandelion, Gentian, and Ginger

SDR 100: Dandelion, Gentian, and Ginger

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. In honor of my 100th episode, I have a great deal to offer for the first 25 people to order. There are a whole lot of goodies involved, but the main star of...
SDR 99: Predigestion

SDR 99: Predigestion

Listen to the Full Episode: You can also listen to the podcast and subscribe in iTunes here, and Stitcher here. How is food broken down before it even touches your stomach acid? Today I am going to be talking about this process—something I like to call...