by Dr. Christine | Apr 8, 2020 | Blog, Digestion
Are you tired of suffering from things like heartburn, constipation, Crohn’s, acid reflux, and so on? These are some of the most common and irritable conditions that people put up with because they think they have to. When they approach their doctor with these...
by Dr. Christine | Apr 1, 2020 | Blog, Digestion
Water does more than quench your thirst. Water is present in every cell inside the human body. It helps regulate the body’s temperature and maintain bodily functions such as digestion. Simply put, your body needs water to survive. A body cannot sustain itself...
by Dr. Christine | Mar 25, 2020 | Blog, Digestion
Fat molecules are a high source of energy for your body. If you aren’t digesting fats properly, you aren’t pulling enough energy from your food and thus, you begin experiencing a range of common symptoms that I’m going to talk about in this post. Despite what you...
by Dr. Christine | Feb 26, 2020 | Blog, Digestion
Those bones need calcium but I’m afraid a glass of cold milk doesn’t contain as much calcium as you think! Osteopenia and osteoporosis are health conditions that weaken bones and skeletal health. They’re similar, but they aren’t the same thing. Osteopenia is when...
by Dr. Christine | Feb 5, 2020 | Blog, Digestion
Do you have a leaky gut? A leaky gut is also known as autointoxication. They’re both the same thing and more common than you might think. Autointoxication involves poisoning by a toxin that’s formed within the body itself. When you’re not digesting food properly,...
by Dr. Christine | Jan 22, 2020 | Blog, Digestion
Digestion is the process of breaking down large insoluble food molecules into nutrients that the body uses for growth, energy and cell repair. It begins in the mouth, when you chew and swallow your food, and ends when that food is eliminated. You probably already...
