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SDR 85: Constipation, Fatigue and Restless Sleep

SDR 85: Constipation, Fatigue and Restless Sleep

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In today’s episode, I am continuing our discussion about Aspirin and sharing a story of how one of my patients is currently being affected by this non-steroidal, anti-inflammatory drug. I will detail the medications my patient is currently taking, including heart pressure drugs and antacids, and explain how they are affecting his body and causing the negative symptoms he’s experiencing.

You will learn about the importance of acid in your stomach and how a lack of acid will actually decrease your absorption of minerals and digestion of proteins. If the digestion of food is not happening adequately, it causes so many of these adverse effects. Listen in if you’re prepared to find out the truth about prescription drugs and why food is the real medicine.

What You’ll Learn In Today’s Episode:

  • Why they are no longer finding it effective to take aspirin as a preventative drug.
  • How the best doctor of all resides within.
  • How a patient of mine was affected by prescription drugs. 
  • Where to purchase my book.
  • Why you need bile to digest fats.
  • The importance of being able to absorb minerals.
  • Why food is the real medicine.
  • What the first step to better digestion is.
  • Why you may be feeling fatigued. 

Ideas Worth Sharing:

The best doctor of all resides within. -@thedigestiondoc Click To Tweet Until we start working with doctors that embrace this truth, we are going to have a lot of sick people wandering the planet.-@thedigestiondoc Click To Tweet Simply put, you need bile to digest fats. -@thedigestiondoc Click To Tweet

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SDR 84: Daily Aspirin Use Found Too Risky

SDR 84: Daily Aspirin Use Found Too Risky

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Today I’m sharing the truth about non-steroidal anti-inflammatory drugs like Motrin or aspirin and how they could be causing you considerable and irreversible damage. For years, aspirin has been used as a preventative measure against strokes, as well as other cardiovascular diseases. In this episode, I will go into detail of the dangerous side effects of taking these medications.

You’ll learn why taking industrially synthesized chemicals can never nourish the gut and bring us back to health. Listen in as I emphasize the importance of allowing your body to heal itself and provide examples as to why your medical professionals are failing you by focusing on the wrong things.

What You’ll Learn In Today’s Episode:

  • What non-steroidal anti-inflammatory drugs are doing to your gut.
  • The negative side effects of taking aspirin.
  • The importance of being accountable for your health.
  • Why plants are the real medicine.
  • How medical professionals are contradicting themselves.
  • The importance of knowing what you’re putting into your body.
  • How to get some digestion-related bonuses from me.
  • Why we need to let our bodies heal themselves.

Ideas Worth Sharing:

Food, and only food, is the real medicine. -@thedigestiondoc Click To Tweet You can't take a chemical that is foreign to the human body and expect it to do great things. -@thedigestiondoc Click To Tweet Step out of the way and let the body work its magic. -@thedigestiondoc Click To Tweet

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SDR 83: Blood Thinners, Coumadin and Warfarin

SDR 83: Blood Thinners, Coumadin and Warfarin

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Today I am discussing why Warfarin, or Coumadin as it is more commonly known, is quickly becoming recognized as the most dangerous drug in America. This particular blood thinning medication can have severe side effects that everyone should know about, including fever, headaches, lethargy, angina and fainting.

You’ll learn how Warfarin is negatively impacting people and the importance of being accountable for your own health. I emphasize how plants are the real medicine and that medical professionals are not always correct in prescribing you these harsh drugs. Join me as I continue on my quest to caution you of the toxic poisons you may be putting into your body.

What You’ll Learn In Today’s Episode:

  • What Warfarin is used for.
  • The negative side effects of Coumadin.
  • The importance of being accountable for your health.
  • Why plants are the real medicine.
  • How medical professionals are failing us.
  • Why you should stop being a symptoms chaser.
  • The importance of knowing what you’re putting into your body.
  • How to get some free digestion-related goodies from me.

Ideas Worth Sharing:

Plants are the real medicine. -@thedigestiondoc Click To Tweet You need to really be accountable for your health. -@thedigestiondoc Click To Tweet Know the side effects of the drugs you are taking. -@thedigestiondoc Click To Tweet

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SDR 82: Aricept, Alzheimers and Memory Loss

SDR 82: Aricept, Alzheimers and Memory Loss

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We can’t keep chasing symptoms with prescription drugs and expecting good results. Instead, we must find the root cause of the problem. Aricept is a prescribed medication for Alzheimer’s, yet it’s most common side effects include memory loss and hallucinations. In this episode, I’ll be explaining the dangers of this specific medication and why it’s my choice for the toxic drug of the week.

I’ll discuss how medical professionals are not always looking at the right things and can sometimes use prescription drugs merely as a band-aid to treat symptoms, as opposed to looking for an underlying issue. Today, my goal is to help you decide whether taking Aricept without considering the potential side effects or better alternatives is worth the risk and to ensure you and your loved ones are making informed decisions when it comes to prescription meds.

What You’ll Learn In Today’s Episode:

  • Five foods you can remove from your diet today to improve your health.
  • How much water you should be drinking every day.
  • The real reason your body is breaking down.
  • The negative side effects of Aricept.
  • Why prescription drugs are not always the answer.
  • What to look at in order to figure out the causes of your symptoms.
  • Why you should avoid cholesterol-lowering medications.
  • The issue with being a symptoms chaser.
  • How stress is affecting your body.

Ideas Worth Sharing:

There is a reason why your body is breaking down and it all is derived from stress. -@thedigestiondoc Click To Tweet Prescription medications can never normalize function; only food can do that. -@thedigestiondoc Click To Tweet You can't keep chasing symptoms with prescription medications and expect good results. -@thedigestiondoc Click To Tweet

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SDR 81: Metabolic Enzyme Magic

SDR 81: Metabolic Enzyme Magic

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Today I’m going over all things enzymes. I recently had a conversation with my mom around this topic, and after seeing that she was confused about some things, I thought it was a great opportunity to go to my whiteboard and sketch out some stuff (check out the photo of said whiteboard to the right) to break it all down for her. Then I thought it would be great to break it all down for you, as well.

In this episode, I’m going to review the basics of how enzymes work not only in digestion, but also in healing our bodies. Listen in to learn the different kinds of enzymes, what they do, and why they’re so vital when it comes to health.

What You’ll Learn In Today’s Episode:

  • The three types of enzymes and their functions.
  • What causes food enzyme deficiency.
  • The easiest foods to digest
  • Why cooked food is hard to digest.
  • The temperature that kills enzymes.
  • What to look at in order to figure out the causes of your symptoms.
  • The affect emotional stress has on our bodies.
  • Which enzymes are responsible for healing.
  • Why you shouldn’t pair alkaline water with food.
  • The only places you can get energy.

Ideas Worth Sharing:

There are healing enzymes throughout your body doing magical things. Your body is the best doctor. Enzymes play a key role in all of that. -@thedigestiondoc Click To Tweet You wanna know why you’re having so many symptoms? Look in your shopping cart. -@thedigestiondoc Click To Tweet Are you looking at your cells getting more nutrition? Are you looking at how your cells are removing waste? That’s the whole key behind digestion. -@thedigestiondoc Click To Tweet

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SDR 80: In Their Own Words

SDR 80: In Their Own Words

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I’m switching things up a bit today and coming at you with a bunch of great patient success stories. These people came to me to work on their health and digestive issues, and they’ve expressed their happiness and relief in their successes with my program. In this episode, I’ll be sharing what they wrote about their recoveries from pain, stress, frustration and more.

Many people are unaware of the damage that prescriptions and misdiagnosis are adding to or prolonging their health issues, and these patients of mine have found the key to health. Listen in to hear how nourishing and listening to your body in the right ways has made a huge difference in these people’s lives.

What You’ll Learn In Today’s Episode:

  • How a patient with spina bifida was able to gain confidence and energy over serious issues.
  • Terry’s journey from four years of pain and suffering to peace, energy and healing.
  • How a life of digestive stress and incontinence turned normal and stress-free.
  • The miraculous digestive transformation Linda experienced.
  • How Kathy is off all prescriptions for ulcerative colitis after 17 years.
  • Why a patient flew all the way from Australia to meet with me.
  • How Beth was able to overcome heartburn, boating and numerous complications.

Ideas Worth Sharing:

I cannot begin to express the relief it is to have the peace of mind that comes with knowing I don’t have to be concerned with everything I eat. - Tommy Click To Tweet After two short months with Dr. Christine, I am off all prescriptions for ulcerative colitis. - Kathy Click To Tweet I found Dr. Christine and now I don’t suffer from any of that. - Beth Click To Tweet

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SDR 79: Why You Have Symptoms

SDR 79: Why You Have Symptoms

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The broken medical model is failing many of us, and it’s important to understand our nutrition in order to heal from the inside out. In this episode, I’ll be talking about the role of food and energy in your digestion and health, as well as how your body shows signs of poor digestion and other issues.

You’ll get the chance to question and see where prescription medications fit into your healing and diet by making connections that many fail to make. I’ll explain why we need energy, signs of various deficiencies and how to test for deficiencies and faulty digestion. Listen in for a breakdown of food and energy, and how it’s all working (or not working) inside you to heal and restore function.

What You’ll Learn In Today’s Episode:

  • Where the broken medical model fails us.
  • The connection people typically fail to make.
  • What actually helps restore function.
  • The breakdown of how energy and food work.
  • The three reasons we need energy.
  • Signs of deficient carb digestion.
  • The issues with testing for protein deficiencies.
  • How to test for something going wrong in digestion.

Ideas Worth Sharing:

The medical model is broken because they treat everybody the same. It’s a one-size-fits-all approach. -@thedigestiondoc Click To Tweet Food—fats, carbs, proteins, vitamins, minerals and enzymes—that’s what’s going to help restore function. -@thedigestiondoc Click To Tweet You can’t keep treating symptoms and expect results. That’s insanity. -@thedigestiondoc Click To Tweet

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SDR 78: The Magic Trick

SDR 78: The Magic Trick

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In this mobile episode, I’ll be talking about a bit of “magic” that makes the biggest change in the shortest amount of time—and yet, people don’t do it. I’m talking about taking enzymes. Listen in to hear how they work and why they are so important to your digestion.

I’ll explain where you can find what you need, as well as how to execute the dosage part properly. I have 11 different formulas that will help you get results, and you’ll learn how pretty massive changes can be made by following my suggestions on this speedy gut-healing tip.

What You’ll Learn In Today’s Episode:

  • What my six-cap dosing is and why you need to be doing it.
  • What enzymes do for you.
  • My dosing recommendations for patients.
  • Why I recommend the dosing that I do.
  • The importance of following the exact dosage.

Ideas Worth Sharing:

It's this thing that I've discovered, working with my digestive patients, that makes the biggest change in the shortest amount of time - yet people don't do it. -@thedigestiondoc Click To Tweet Enzymes digest food and heal the gut. -@thedigestiondoc Click To Tweet The six-cap dosing is elegant in helping people who have a lot of gas and bloating. -@thedigestiondoc Click To Tweet

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SDR 77: A Common Pitfall You May Be Doing

SDR 77: A Common Pitfall You May Be Doing

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Today I’m going to cover something important that affects a lot of you out there, and it may come as a surprise. I’m talking about supplements. While many people take them, there’s so much more to the story than most realize, so I’ll be discussing where things can go very wrong in this area.

Pairing herbs and understanding what’s in supplements gets pretty tricky, but it’s crucial to take into consideration what exactly you’re taking and who’s behind it. Listen in to get some clarity on where to start, how to figure out what to do about supplements from now on, and more.

What You’ll Learn In Today’s Episode:

  • The common mistake people make when trying to be healthier.
  • Digestive issues related to supplements.
  • Specific examples of how supplements are not always doing what people think they are.
  • Why less is often best.
  • Why it’s important to give more natural options a chance.
  • How we can work toward better digestion together.

Ideas Worth Sharing:

If you want to find the secret of the universe, think in terms of energy, frequency, and vibration. - Nikola Tesla Click To Tweet A lot of you are doing something wrong in that you are taking too many supplements. -@thedigestiondoc Click To Tweet Less is best when it comes to {supplements}. -@thedigestiondoc Click To Tweet

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SDR 76: Spicy Foods, Hair Loss and Constipation

SDR 76: Spicy Foods, Hair Loss and Constipation

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If you’re dealing with issues like pain under your right rib, intolerance to spicy food or constipation, this might mean your body is struggling to digest fat. In this episode, I’ll be explaining how fat digestion works, as well as many of the symptoms, misconceptions and associated factors that indicate problems with this process.

It’s so crucial to address our societal problem of treating symptoms rather than root causes, and understanding the truth about stomach acid and fat digestion is a step in the right direction. Listen in to learn why the broken medical model is making these issues worse and what you can actually do to fix these health struggles.

What You’ll Learn In Today’s Episode:

  • How to get four free bonuses from me.
  • Indications of fat digestion issues.
  • How these things are tied to a weakness with digesting fat.
  • Misconceptions around stomach acid.
  • The third leading cause of death that might surprise you.
  • Why you need stomach acid.
  • Foods you can eat that will help your stomach acid and improve other issues.

Ideas Worth Sharing:

Nobody can make too much stomach acid. - @thedigestiondoc Click To Tweet Your digestive system is brilliant. -@thedigestiondoc Click To Tweet A societal problem is that we’re treating our symptoms all the time. -@thedigestiondoc Click To Tweet

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