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This is the first of a 3-part series of a never-before-released Q&A I did with some private coaching clients, where I talk to patients and answer questions about the gut, digestion, and more. In this episode, I explain how to restore energy back to the body and clear out various gut and health issues through diet changes, enzymes, and other natural remedies.
Listen in as I break down how to nourish your body back to health. I touch on topics like dementia and hives, as well as leaky gut issues and which products are best for various health problems.
What You’ll Learn In Today’s Episode:
- How nutrition can affect dementia.
- The connection between leaky gut and the liver.
- Issues with common drugs.
- The benefits of fasting.
- What to do after getting hives.
- Whether you can take digestive enzymes and vitamins at the same time.
- The difference between healing and digestive enzymes.
- How to treat gas, bloating, nausea, joint pain, and more.
- The benefits of infrared saunas and earthing.
Ideas Worth Sharing:When we heat our food, we are removing enzymes from our food, so we need to add them back. - @thedigestiondoc Click To Tweet The whole gut, digestive system, immune system—it’s all going to be in food because we are nourishing our bodies back to health with the right diet. - @thedigestiondoc Click To Tweet When we eat a diet in America, we’re eating foods that are devoid of enzymes, because we are eating foods that are cooked, baked, pasteurized, canned, microwaved—all that stuff. - @thedigestiondoc Click To Tweet
Resources In Today’s Episode:
- Dr. Christine Kaczmar: LinkedIn | Twitter | Facebook | Instagram | Email | Phone: (586) 685-2222
- Get your copy of Gut Check
- Dr. Christine’s Healthy Rebels Private Facebook Group
- Gut Tube
- The Digestion Doctor Circle
- Smart Carb Digestive Enzyme
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