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Today’s episode is the audio from one of my favorite videos that I have ever done. In it, I am explaining how the body recovers and restores itself to balance and regular function after we have been inundated with stress.

Listen in as I share the number one reason you get sick, as well as four ways stress impacts the body. You will learn the right way to normalize function, what the 10 organ systems are, and much more.

What You’ll Learn In Today’s Episode:

  • Four things that stress does to the body.
  • How your body handles stress.
  • The best way to normalize function.
  • How the body comes back to balance.
  • The 10 organ systems.
  • Why you are getting sick.

Ideas Worth Sharing:

Love yourself healthy. - @thedigestiondoc Click To Tweet The best doctor of all is the doctor within. - @thedigestiondoc Click To Tweet Prescription medications are not food. - @thedigestiondoc Click To Tweet

Resources In Today’s Episode:

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