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Have you ever experienced a metallic taste in your mouth? This is a common occurrence for many people, and the cure might be something different than what you expect. Today I am talking about steps you can take to remove this metallic taste in your mouth and how to avoid bloat, abdominal pain, and fatigue.

Listen in as I explain the benefit of coconut oil pulling and consuming bitters to help with digestion. You will learn what can happen to your body when you are dehydrated, why eating a purely vegan diet long term can be problematic, and more.

What You’ll Learn In Today’s Episode:

  • Why you must chew your food properly.
  • The importance of getting energy from carbs.
  • Why your brain needs glucose.
  • What causes a metallic taste in your mouth.
  • How eating bitters can help with digestion.
  • What a cellulase enzyme is.
  • Why vegan diets can be problematic long term.

Ideas Worth Sharing:

It’s so essential that we get energy from our carbohydrates. - @thedigestiondoc Click To Tweet The sickest patients that I see often have the healthiest diets. - @thedigestiondoc Click To Tweet If you’re not chewing your food properly, you are not liberating the cellulase to digest your food properly. - @thedigestiondoc Click To Tweet

Resources In Today’s Episode:

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