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Today I’m going to cover something important that affects a lot of you out there, and it may come as a surprise. I’m talking about supplements. While many people take them, there’s so much more to the story than most realize, so I’ll be discussing where things can go very wrong in this area.

Pairing herbs and understanding what’s in supplements gets pretty tricky, but it’s crucial to take into consideration what exactly you’re taking and who’s behind it. Listen in to get some clarity on where to start, how to figure out what to do about supplements from now on, and more.

What You’ll Learn In Today’s Episode:

  • The common mistake people make when trying to be healthier.
  • Digestive issues related to supplements.
  • Specific examples of how supplements are not always doing what people think they are.
  • Why less is often best.
  • Why it’s important to give more natural options a chance.
  • How we can work toward better digestion together.

Ideas Worth Sharing:

If you want to find the secret of the universe, think in terms of energy, frequency, and vibration. - Nikola Tesla Click To Tweet A lot of you are doing something wrong in that you are taking too many supplements. -@thedigestiondoc Click To Tweet Less is best when it comes to {supplements}. -@thedigestiondoc Click To Tweet

Resources In Today’s Episode:

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