Ancient cultures knew something very important about health. However, this golden piece of information that could potentially save you from countless symptoms has been lost over the years. Well, to put it more accurately, it’s been buried by the medical industry.


Insurance companies, big pharma, and many medical professionals aren’t looking out for your best interest in the way that you think. At times, it seems like they’re more interested in the bottom line than the health of our citizens.


Back in 2016, Americans spent over $320 billion on prescription drugs – that’s insane. It would be more acceptable if these drugs actually ‘cured’ people, but they don’t. If anything, they just pile on even more symptoms and people are left wondering why the drugs aren’t working.


Well, now it’s time to grab a shovel and dig deep because I’m about to reveal something that only the ancient cultures knew and very few iconic doctors know today…


The best doctor of all resides within.


To watch the video on this topic hit play below, or read on for more…



That’s right, the best doctor of all is for free. Your body knows you better than anyone else. And, more importantly, it knows how to maintain homeostasis. However, maintaining homeostasis becomes increasingly difficult when you’re interrupting the natural flow of your body with prescription meds.


I want to help spread the message that the best doctor of all resides within and I do this through these blog posts, my podcast, my book Gut Check,’ and my practice. It’s all in an effort to accomplish my goal of saving five million lives from the broken medical model and an important step in achieving that goal is by sharing what I know and what the ancient cultures knew – the best doctor of all is the one that resides inside you.


Your body’s mission


Your body is on a mission to maintain a steady internal state. But it needs help to do this. It can’t do it on its own, which means you’ve got to give it a helping hand by eating the right food.


Every tissue in the body must have adequate nutrition to perform its role in maintaining homeostasis.


Homeostasis is the body’s ability to maintain balance and a stable internal state. You can think of it as your body’s natural healing rhythm. To keep the rhythm flowing properly, you must supply your body with enough nutrition to maintain homeostasis.


But…you can only get nutrition from food. You can’t get nutrition from pharmaceuticals because they are not food. This is part of the reason why I believe the medical model is broken. They never talk about food. They never talk about nutrition. And, they seldom talk about digestion.


What they do talk about is prescription meds.


It’s what a lot of their education is based around and let’s be honest, a lot of them rely on patients “needing” prescription meds to pay their salaries. I’m not saying every medical profession is like this, because they’re not. However, if you take a step back and look at the medical industry in its entirety, a lot of its profit is built on people’s dependence on prescription medications.


How long can we continue on this path and expect good results?


The simple truth is that prescription drugs create more symptoms. It’s an unfortunate truth and as much as I would love to say that there is a magic pill we can all take that’s going to heal our bodies, no such thing exists.


The only way you can bring your body back to homeostasis is by supplying it with nutrition from the food that you eat.


Nutrition only comes from food


As I say in my bestselling book, Gut Check – nutrition only comes from food. You won’t get nutrition from anywhere else.


I often use the metaphor of a car. Imagine your car ran out of gas. Are you going to fill it up with more gas, or are you going to throw some sugar in there and hope it works? Of course, you’ll choose gas because your car won’t run on sugar. It doesn’t need sugar to work properly, it needs gas. Throwing sugar in there and hoping for the same result is pointless. It’s just not going to work.


It’s the same with your body. Your body needs food for nutrition and without nutrition, you lose energy. Food is the real medicine and only nutrition will return the body to its natural rhythm (homeostasis).


Nikola Tesla once said that, “If you want to find the secrets to the universe, think in terms of energy, frequency and vibration.”


Sugar in your car is not going to energise your car to move. The same thing is true with prescription meds. They are never going to supply you with any energy. It’s going to be the opposite because your body needs to use up energy when you take these drugs. Only nutrition can normalise function.



Learn to trust the doctor within


We are living in a pivotal time. We are living in a society whereby the medical model is broken beyond repair. People don’t know the simple truth that the ancient cultures knew and many of our ancient ancestors knew too – the best doctor of all resides within.


You have two choices. You can choose to be accountable for your health right now. Or, you can drastically pay for it later.


This is something I dive into further in my bestselling book, Gut Check, where I reveal how the medical model is broken and why timeless healing principles that our ancestors knew are needed now more than ever.


Until you’re ready to embrace the truth that the best doctor is and forever will be the one that resides within, you’re going to continue to experience symptoms and continue to take prescription meds that never address the true cause of the problem.


If you’d like to read my book and get FREE bonuses including my ’31-Lettuce Leaf Wrap’ recipe book, my never-before-released ‘Gastroparesis’ book, transcripts of my 4+ hour ‘Conquer Leaky Gut’ course, and so much more, head over to: